Stop Washing Your Hair Every Time You Shower Doctors Say Best Life
While some things like brushing your teeth may be a daily cleaning necessity, doctors point out that washing your hair too often might be doing more harm than good in the long run. Using shampoo every day can strip your hair of your body’s natural way of protecting it from breakage and keeping your scalp from drying out.ae0fcc31ae342fd3a1346ebb1f342fcb “Hair produces natural oil called sebum, and shampoo is an emulsifier that captures and traps excess oil, dirt, and product residue, which you then rinse out to clean the hair,” Angela Lamb, MD, an assistant professor of dermatology at the Icahn School of Medicine at Mount Sinai in New York City, told WebMD....